A merry

ayurvedic
advent
CALENdar

every sunday in the
month of december

Join Nath Navas and Lisa Åkesson Stryker
this December for Ayurvedic tips and tricks on how to stay warm through the Vata and winter time of the year.

Recipes, live meditations, asana videos, lovely prizes, treats
and more from our Ayurveda inspired sponsors awates you.
Join us each Sunday for a lovely give away.


 
 

Are you in?


 

Lisa Åkesson Stryker

Lisa is a ayurvedic health adviser, chef, Ayurvedic massage therapist, and raja yoga teacher,
residing in Hamburg, Germany.


Nath Navas

Nath is a yoga teacher, ayurvedic health adviser , massage therapist and chef residing in Teneriffe, Spain.

The Ayurvedic Christmas Calendar is open for participants in the different regions on the following dates:

  • USA for the give away on the 1st of December.

  • Spain on the give away on the 8th of December.

  • Europe on the give away on the 15th of December.

  • Germany on the give away on the 22nd of December.

  • Worldwide on the give away on the 24th of December.

The winner for each Sunday will be choosen by Nath and Lisa and contacted via Instagram and or email up to one week after the give-away on each Sunday has ended.

To win the participant has to:

1. Be signed up with their email, firstname, and lastname.
2. Follow the rules announced in the email.
3. Share and tag #ayurvedic_advent as required when participating.