About Lisa's coaching
“I am beyond grateful for everything that lead me to you, Lisa. Thank you for being so honest and open and always greeting me with a big smile! Thank you for sharing your knowledge and wisdom and doing your very best to help. Thanks to you and your recommendations, little by little, the conditions I’ve experienced (and sometimes still experience) heal for real! If someone of you is doubted making a consultation with Lisa, stop doubting now and do it. You won’t regret it at all! Thank you again, Lisa, all my best wishes to you, and I’ll keep in touch because I know you are truly happy seeing others doing well.”
“I used to have a lot of problems with my digestive system. From just one coaching session with Lisa, I learned what works for me, and how to eat the right foods for my body type. Since my first consultation, my well-being has improved tremendously!
Ayurvedic consultations combine awareness of the body, diet, and lifestyle routine all in one. I now know who to call, no matter what the issue is. Lisa has a broad understanding of health and always seems to have the tools to support me in my wellbeing. ”
“Coming to Lisa for my first Ayurvedic consultation was a very good decision! I felt immediately at ease with her. She was patient, empathetic, warm, very thorough and has an obvious deep knowledge of her subject. The in-depth analysis of my health and habits meant that Lisa could provide insightful and practical solutions to balance my Vata Dosha. This improving my day to day vitality and addressed underlying health ‘niggles’. I have since incorporated her suggestions into my daily life and have seen improvements after just a short time. It’s interesting how in our busy lives we lose touch with the ability to hear what our bodies try to tell us. My consultation has shown me that through taking practical steps and prioritizing health, positive changes can result.”
“I turned to Lisa after experiencing a women’s health issue and not recieving the support I needed from traditional doctors. In my one-hour skype consultation with Lisa, I was able to dig deeper into the problem and it gave me a lot of clarity about the cause of my problems, and not only the symptoms. ”
“Eye-opening session.”
“Lisa gave me guidance on how to be more balanced, conscious, and how to read my body’s signals a little better. I found her advice on grounding nutrition soothing and extremely helpful. After my lovely session with her I felt more at peace, more grounded, and was left with useful positive information.”
About Lisa's Cooking Workshops
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Thanks to Lisa I found a new approach to cooking healthy dishes in my busy everyday life. She listened closely to where I stood and, starting from there, suggested some easy, intuitive cooking hacks. ”
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The 3 day cleanse was such a wonderful way to enter into the new season. It brought on a feeling in comfort & calmness. I struggle personally with digestive issues regularity & I was impressed that throughout each day of the cleanse I had absolutely no issues in that department. If someone is looking for a digestive reset or finding comfort in simple food this ayurvedic cleanse is for you.”
“Lisa made me feel so comfortable while adding each ingredient into the various dishes we prepared together. Despite being half way across the world from one another on a zoom call, it felt like we were in the same kitchen navigating the assortment of nourishing foods and spices. She’s incredibly knowledgeable and left me feeling like I have the proper tools to incororats into meals for my husband, daughter and myself. Lisa made me realize that cooking nourishing and cleansing meals for my family doesn’t have to be overwhelming and gave me some great tips on how to minimize kitchen clean up. After a few days of cooking to balance the excess pitta in my body, I can already feel a shift and feel healthier than I have in months. I honestly cannot thank her beautiful and kind spirit enough.”
“I had the pleasure of meeting Lisa and experiencing her gift of cooking. Her nurturing food was enjoyed by all and Lisa encouraged everyone partaking to assist in preparing the meal. I thank her for her hospitality, patience and calm demeanor shown towards us and was fortunate enough to be part of her shared awareness with like-minded people.
May Lisa succeed with her future endeavors and trusting she will go from strength to strength.”
About Lisa's
Yoga classes
“Lisa’s lifestyle is extremely inspiring and changed a lot in my life and mind set. I’ve always enjoyed yoga in many different ways. After my sessions with Lisa I’ve gotten a deeper understanding of how to take care of my body, and found out what yoga exercises I need.”
“Lisa’s classes are great for improving my flexibility and balance and always leave me feeling relaxed for the rest of the day. Lisa demonstrates the postures clearly, is very encouraging, and makes helpful adjustments.”
“I came to Lisa’s class because of her knowledge and dedication to yoga. Trough her travels and trainings she has made deep experiences in the activity as well as the adjacent culture. I felt supremely comfortable in the classes, there was never any pressure or sense of judgment of skill levels, and it was great to have a class run by a friend.
Everything was very tailored to the overall skill levels of the sessions. After the classes, I felt refreshed and exercised and much looser. As I work from a desk the classes has helped me and relieving my backpain.
I would definitely come back and recommend Lisa’s classes to anyone without hesitation!”
About Lisa's ayurvedic oil treatments
“I truly enjoyed my treatment with Lisa. We started with a consultation, where Lisa tuned in to the energy flow of my body at that time. Then once she had discovered my dosha she used a special blend of oils to suit me. I found the massage deeply relaxing, then towards the end, she blended the oils so I felt revitalized and renewed. I was very happy to recommend Lisa’s treatment to our clients at the studio.”
“Lisa is a highly skilled, thorough, and caring practitioner and teacher. I have experienced many of her treatments and have always left feeling more balanced, calmer and greatly relieved both physically and emotionally. From the Ayurvedic consultations to hands-on application, Lisa is amazing at pinpointing imbalances within the system and providing the support needed for restoration.”
“I loved my treatment with Lisa and can’t wait for my next. She brings a beautiful calm and warm energy and I was able to let myself relax deeply. I didn’t know much about ayurvedic massages before and Lisa was happy to explain anything I wanted to know.”
