Panchakarma
in india
A two or three week long journey inward, for you to heal and get to the root of symptoms and imbalances
Meet the team
The details
When:
14 days: February 1st - 15th 2025
21 days: February 1st - 22nd 2025
Where:
Vaidyagrama, Coimbatore, Tamil Nadu, India
For who:
You who feel called to deeply detoxify and reset your system and heal old patterns of imbalance. Indications that you need a reset can be:
low energy, coating on the tongue, weak immunity, digestive problems, and skin problems. Willingness, courage, and trust in the process will be welcomed allies for a successful treatment and smooth integration at home. Humans of all genders are welcome and no previous yoga or Ayurveda experience is needed.
What is included?
Preparation: 75-minute Ayurvedic Health Consultation 1:1 with Lisa
Preparation: Zoom call with the group leading up to the retreat
Preparation: Cooking class on Zoom with the group leading up to the retreat
Manual with support before the retreat including suggested foods to buy before the retreat to have at home upon return, how to pack, travel suggestions, and more
14 or 21 days of authentic panchakarma at one of India’s best and well renowned hospitals
Personalised meals suited to your treatment depending on your treatment plan
Clean, comfortable accommodation with an option for single or double occupancy (limited availability)
Daily check-ins with Ayurvedic doctor
1:1 mentoring/counseling with Lisa as needed
Daily yoga classes with meditation
Sharing and singing circles
Advice on pre & post-treatment measures
Daily Vedic havan/puja ceremonies
Integration: Zoom call to support you back home around 2 weeks after the retreat
Integration: Zoom call to support you back home around 3 months after the retreat
Integration: 50% Discounted Ayurvedic Health Consultation or Coaching calls 1:1 with Lisa
WATCH last year’s RECORDING WITH MORE INFO BELOW
An invitation
Join me for a unique opportunity to experience this ancient practice for your modern body and mind. The hospital and I have put together a special experience for you, guiding you through this process every step of the way.
Panchakarma can be a challenging process, especially when done traditionally in India. I understand that it requires an understanding of where you are coming from, where you are now, and what you need going forward. This is not for everyone.
Coupled with the high level of expertise from ayurvedic doctors, my experience teaching and practicing yoga and ayurveda as well as living a modern life you will be sure to have a wholesome and nourishing experience of body, mind and Spirit.
I am happy to have a 15-minute call with you to see if this is for you. Please email me below to find a time to speak.
This is an opportunity to get to know yourself better, redefine how and what to eat, and get a fresh start and clear body and mind
webinar RECORDING
Why is it helpful to detoxify regularly?
What is panchakarma?
How do I undergo this therapy?
And what results can I expect afterwards?
Watch the recording of last year’s webinar about the experience offered in February-March 2024 and why it could be supportive for you. We went through what you can expect and helped you understand if this is for you.
this is for you if:
You experience infertility
Struggle with hormonal Imbalances
Have skin problems
Experience digestive issues
Are planning for pregnancy
You want to improving general immunity
Are dealing with acute or long-standing health issues
Need time and help to reset your whole system
Wanting to gain some physical and mental clarity
testimonials from previous students and retreat participants
Kate Goodwin shares her experience with learning with Lisa.
Madeleine Hamer shares her experience with learning with Lisa.
Josie van Weringh shares her experience with learning with Lisa.
April shares her experience with learning with Lisa.
The vaidyagrama family
Questions & Answers
Do I need to have experience with Ayurveda?
Not at all. This is open to everyone needing to detoxify and heal from stubborn imbalances.
What is Panchakarma?
Pancha means five in Sanskrit, and Karma action or therapy. It’s a deeply cleansing, rejuvenating, and long-term
effective process of ridding the body of ama, or toxins. It needs time, it’s not a quick fix and the integration process after the therapy is just as important as the cleansing itself. In fact, if the time after isn’t respected, it can cause more harm than good. Usually, therapy is done over 14-21 days in India. Learn more here https://www.areyouvedic.co.uk/recipes-for-life/what-is-panchakarma
How many people will take part in the experience?
Maximum 10 people are joining us.
I have already done Panchakarma, is it still relevant for me?
Yes, it is helpful to undergo treatment once a year to prevent imbalances from reoccuring
I have never heard about Ayurveda, is the treatment still relevant for me?
The detoxification and support you will recieve is for everyone. The principles are universally based in nature and can be applied to any lifestyle, culture, religion, or person. During the 2 weeks, you get to explore a deeper more intuitive way of caring for yourself. Your body and mind will thank you.
I don't know if I will have enough time, can I join for a shorter time period?
Potenitally, get in touch with us to discuss it. Ideally we carve out 21 days for the treatment, but in 7, 10 or 14 days you are also able to receieve great results.
How long after will I notice the results?
This all depends on how well you care for yourself after the therapy. It is important to travel home directly after to rest, stay out of the sun and cold water and eat as the doctors prescribe.The final results will in most cases be seen 3 months after the therapy is done.
How do I register?
Send us an email or book in a 15-minute call.
We can not wait to welcome you in India!
Got other questions?
Please get in touch, I look forward to hearing from you.