Join Us for a Transformative Retreat in Portugal!
We're thrilled to invite you to an extraordinary retreat at Terra Quinta, Portugal, facilitated by Roshi, Rosanna and Lisa. This retreat has been a long-time dream - a place where you can explore deeper connections with yourself and others, and embrace the transformative power of authenticity.
Think of it as part vacation and part inner journey, where you can be your true self, open up to new experiences, and rejuvenate your body, mind, and soul. This retreat is perfect if you're looking to:
Re-discover yourself and strengthen your sense of identity
Connect with like-minded people in a supportive and welcoming environment
Boost your physical and mental wellness through Breathwork, Movement, Modern Psychology workshops, Soundbaths, among other transformative and FUN activities.
If this resonates with you, we would love to have you join us for this unforgettable experience. Let's create lasting memories and embark on a journey of self-discovery together.
We hope to see you there!/ Roshi, Rosanna and Lisa
Meet your facilitators
Roshi is a licensed psychotherapist, life coach, and certified somatic breathwork facilitator with over 10 years of clinical experience. She collaborates with corporations to promote wellness and mitigate work-related stress. Specializing in trauma and somatic-informed approaches, Roshi employs techniques such as somatic release breathwork and altered state practices to address the whole person—mind, emotion, and body.
Through these holistic methods, clients gain heightened self-awareness and clarity, allowing them to understand their thoughts, release pent-up emotions, and begin cultivating the life they desire. By clearing the body, we clear the mind, unlocking new potentials for authentic and full self-expression.
Learn more about Roshi here: https://www.instagram.com/ther…
Rosanna Holmström is a certified breathwork facilitator, athletic breath coach, and yoga teacher. She has extensive experience coaching diverse individuals, including corporate groups and athletes. She guides clients through breathwork techniques to enhance physical performance, manage stress, and improve well-being. She also lectures on stress management, highlighting breathwork’s transformative power for reducing stress and enhancing mental clarity. Her teaching style blends firmness with gentleness, fostering a supportive yet challenging environment that promotes personal growth and resilience.
Learn more about Rosanna here: https://www.instagram.com/brea…
Lisa Åkesson is a multi-faceted coach and musician. With certifications as a KIT Coach, Ayurvedic health advisor, Ayurvedic chef, and Yoga teacher, Lisa brings a holistic approach to wellness shaped over 16 years of passionate exploration. Her journey has taken her around the globe, organizing over 20 transformative retreats. In her one-on-one and group work with clients, Lisa excels at helping individuals find their authentic voice, reclaim their power, and shift from living in their minds to nurturing a deeper connection with their bodies. Her unique blend of skills supports profound personal growth and healing.
Learn more about LIsa here:https://www.instagram.com/arey…
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